In this blog we want to share visions about the world, events that mark and teach us in the realization of this project, dreams and aspirations, what results well and not so well, what we study and test in practice, but also music, jokes, cooking recipes, and everything else that jumps out straight from the soul.

May this space be able to celebrate the “art of encounter, when there are so much dis-encounters in this life” (Vinícius de Moraes) …

Healthy eating & Vegan diet


Whether you are vegan or just starting to find more about this amazing diet, please do feel excited to find

walking through ancient forests

What is sustainable living?


Sustainable living is a practical philosophy that aims to reduce personal and societal environmental impact by making positive changes which counteract climate

cabelo dourado ao por do sol

Rheumatoid arthritis and being a mother – challenges that transform us


Being a mother. Today I am more complete. But being a mother forced me to look inside myself, to get

carqueja em flor na Quinta Ecológica da Peneda

In search of a natural and human ecology


Living a balanced and happy life, recognizing and respecting the ecology of life systems, being responsible and solidary. You are